Recognizing violence

The consequences of domestic violence

Among women

The consequences of domestic violence

Among children

How to recognize

Domestic violence

Identifying domestic violence requires paying attention to certain often subtle warning signs. This brief overview highlights common indicators of a potentially abusive situation.

Control

of movements, finances, or communications

Behavioral changes

such as nervousness or avoidance of certain topics

Withdrawal

from friends, family, and social circles

Justifying

or minimizing the partner's behavior.

Frequent injuries

with inconsistent explanations

Fear

of “upsetting” the partner or doing something wrong

Forms of domestic violence

Psychological violence

Constant criticism, humiliation, threats, intimidation, control, emotional blackmail.

Verbal violence

Insults, yelling, belittling, hurtful or degrading remarks

Physical violence

Hitting, pushing, strangulation, confinement

Sexual violence

Non-consensual acts, coercion, sexual humiliation

Economic violence

Control of money, prohibition from working, theft, forced debt

Social violence

Isolation, preventing contact with loved ones, monitoring communications

Post-separation violence

Harassment, manipulation involving children, legal or financial threats after separation

The four walls of domestic violence

Domestic violence often follows a repeating cycle of behaviors. This model describes four key phases—tension, aggression, invalidation, and reconciliation—that sustain the abuse.

Tension

A tense atmosphere develops. The abuser gets angry and blames the victim, who tries to avoid conflict. A feeling of “walking on eggshells” sets in.

Aggression

The tension erupts into violence—verbal, physical, sexual, or psychological. The victim experiences fear, humiliation, or pain.

Invalidation

The abuser minimizes or denies their actions, blames the victim, or trivializes the situation. This creates confusion, guilt, and self-doubt for the victim.

Reconciliation

The abuser becomes remorseful, offers apologies or gifts. The victim regains hope, but this reinforces attachment and the cycle begins again. Over time, this reconciliation phase often disappears.

Coercive control

Coercive control is a form of psychological, emotional, and strategic abuse used to dominate, isolate, monitor, and reduce a person’s autonomy, most often within an intimate relationship.

It is a pattern of repeated behaviors—often subtle, but deeply destructive.

Unlike a single crisis or isolated violent act, coercive control is an ongoing process aimed at gaining power over another person.

Social isolation

preventing contact with family and friends, cutting off support networks

Excessive surveillance

monitoring phones, movements, or spending

Threats and intimidation

against the woman, her children, loved ones, or pets

Devaluation

constant criticism, humiliation, belittling

Economic control

forbidding work, confiscating money, strict financial control

Emotional manipulation

guilt-tripping, lying, constant contradiction

Use of children

use them to control or hurt the other parent

Purpose of coercive control

Important to Know

Coercive control does not always leave visible marks, but its effects can be just as serious—or even more severe—than physical violence.

It often precedes or accompanies physical or sexual violence.

Finding a Way Out

Understanding coercive control is the first step toward breaking free. Resources, shelters, and trained advocates are available to support women in reclaiming their power and autonomy.